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Welcome to the Creative Counseling Blog
Understanding the Connection Between Substance Use Disorder and Mental Health
The Link Is Real—and Common It's estimated that nearly 50% of people with a SUD also have a co-occurring mental health disorder. That’s...
Tammy Dukette
Mar 25
Managing Stress and Anxiety in Today’s Political Climate
In a era where political discourse is ever-present in our daily lives, it’s easy to feel overwhelmed by the intensity of current events....
Tammy Dukette
Mar 18
Breaking the Silence: Understanding Anxiety and Depression
Anxiety and depression are two of the most common mental health challenges people face today. Yet, despite their prevalence, they often...
Tammy Dukette
Mar 11
The Art of Being Happy: How to Cultivate Joy in Everyday Life
Happiness. We all want it, yet at times, it feels just out of reach. In a world filled with responsibilities, challenges, and unexpected...
Tammy Dukette
Mar 8
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