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Fifty, Finals, and Fresh Starts: Why This Season Feels Like a Mental Reset Button
There’s something powerful about turning 50.Not dramatic, not “life is half over” energy — but the kind of grounded confidence that says: I’ve lived enough life to know what I want, what I don’t, and I’m not apologizing for either. Add in the fact that the semester is finally ending (thank God), and the countdown to a well-earned birthday trip is officially on… and honestly, this whole season feels like a mental reset wrapped inside a celebration. ✨ The Beauty of the Hard Res

Tammy Dukette
4 hours ago


Making It Through the First Holiday of the Season: A Thanksgiving Check-In
Thanksgiving has officially wrapped, and before we sprint into the rest of the holiday marathon, it’s worth pausing to honor something important: the boundaries you kept, the coping skills you used, and the emotional energy you protected. Because whether your Thanksgiving looked peaceful, chaotic, awkward, joyful, or all of the above in a three-hour window — you got through it with intention. And that matters. 🧡 A Quiet Holiday Victory: You Protected Your Peace Thanksgiving

Tammy Dukette
4 hours ago
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